WHAT WE DO:
- Shared meditations to calm the hypervigilance
- Breathwork to release what you're carrying
- Zen doodling to express what words can't
- Peer-led forums for those exploring sobriety or mindful drinking
….and MUCH MORE!
Traditional therapy asks you to find words for things that have no words. We give you other ways to heal : through art, breathwork, community, and kava.
YOU DON'T HAVE TO DO THIS ALONE.
Join our weekly Zoom sessions. Show up as you are. Color, breathe, listen, or just be present. No pressure. No performance. Just healing.
Because you've spent your life taking care of everyone else. Let us take care of you.
WHAT WE DO:
- Shared meditations to calm the hypervigilance
- Breathwork to release what you're carrying
- Zen doodling to express what words can't
- Peer-led forums for those exploring sobriety or mindful drinking
….and MUCH MORE!
Traditional therapy asks you to find words for things that have no words. We give you other ways to heal : through art, breathwork, community, and kava.
YOU DON'T HAVE TO DO THIS ALONE.
Join our weekly Zoom sessions. Show up as you are. Color, breathe, listen, or just be present. No pressure. No performance. Just healing.
Because you've spent your life taking care of everyone else. Let us take care of you.