Courses
You've been trained to save others. No one trained you to save yourself.
Find your course. Start messy. Heal anyway.
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Journaling Prompts
If I hadn't been conditioned to be 'strong,' the version of me I would have become is…
Who were you before the world told you to toughen up? What did you lose when you learned to survive instead of feel?The thing I'm waiting for permission to do is…
What would you do if you gave yourself permission right now?I'm grieving something I never had, and that loss is…
Sometimes the deepest grief isn't for what we lost—it's for what we never got to experience in the first place.
If I hadn't been conditioned to be 'strong,' the version of me I would have become is…
Who were you before the world told you to toughen up? What did you lose when you learned to survive instead of feel?The thing I'm waiting for permission to do is…
What would you do if you gave yourself permission right now?I'm grieving something I never had, and that loss is…
Sometimes the deepest grief isn't for what we lost—it's for what we never got to experience in the first place.
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